Applications of Nutrition in Psychiatry - The Role of Omega-3 Fatty Acids in Mental Health

Applications of Nutrition in Psychiatry - The Role of Omega-3 Fatty Acids in Mental Health - Part 2

Nutrition

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Description

Discussion of the role of nutrition in medicine, nutrients vital for brain health, omega-3 fatty acids and their deficiency in typical Western/US diet, studies of the role omega-3 fatty acids in depression in other mental and behavioral disorders, my personal recommendations for omega-3 supplementation in mildly depressed patients, and sources of omega-3 fatty acids including food and supplements.